A space to understand yourself, at your own pace.
An empathetic, collaborative space to explore your thoughts, emotions, experiences, and the parts of life that may feel difficult to navigate alone.
“Nothing has to be solved all at once.”
Quiet Consultation RoomSomeone to listen, without judgement.
Hi, I’m Aswathy, a Counselling Psychologist. I believe therapy is a space where you can feel heard, understood, and accepted without judgment. My goal is to create a safe and comfortable environment where you can openly explore your thoughts, emotions, relationships, and life experiences.
I’m Aswathy Jeyarajasekar, a Counselling Psychologist.
I hold a B.Sc. in Psychology and an M.Sc. in Counselling Psychology, along with intensive training in Learning Disabilities. As a Counselling Psychologist, I take a Client-Centred approach, focusing on creating a safe, compassionate, and non-judgmental space where you can feel heard and understood. My practice is centred around helping individuals explore their emotions, develop deeper self-understanding, navigate life’s challenges, and work towards meaningful personal growth. I believe therapy is a collaborative process, where your experiences, needs, and pace remain at the heart of the work.
How I found my way to psychology.
Her journey began in 11th grade, when she experienced the impact of receiving professional psychological support during a difficult phase of her life. That experience sparked her interest in psychology and eventually shaped her academic and professional journey.
My first experience with professional psychological support.
Beginning my academic journey in Psychology.
Pursuing Counselling Psychology.
Growing as a Counselling Psychologist and building my practice.
Therapy should feel like a conversation.
A dialogue grounded in curiosity rather than clinical scrutiny, designed to help you reconnect with your inner compass.
Be Heard
A space where you can openly express yourself and feel heard, understood, and respected without the fear of being evaluated.
Understand
Explore your thoughts, emotions, experiences, patterns, and needs to discover the roots of how you show up in your world.
Discover
Recognise your innate strengths and develop greater emotional awareness, turning insight into emotional self-trust.
Move Forward
Work towards meaningful, sustainable changes at a pace that feels comfortable, respectful, and wholly yours.
Who I work with
Providing a steady anchor through personal transitions, emotional hurdles, and self-discovery.
Ways we can work together.
Support crafted around your specific relational, academic, emotional, or transitional circumstances.
Words from clients.
Honest thoughts on finding safety and clarity through person-centered counselling.
Frequently Asked Questions
Clear, open answers to help you feel informed and at ease.
The first session is gentle and unhurried. We take time to get to know each other, explore what brought you to therapy, discuss what you hope to experience, and answer any questions you have about the therapeutic process. There is never any pressure to dive into deep trauma or speak about anything before you feel ready.
Whenever you're ready, we can begin.
Take the first step towards understanding yourself in a space that is supportive, collaborative, and entirely at your own pace.